Dear Story Nurse,
For the past year or so, I’ve been making an effort to develop some good writing habits, progress has been mixed (this is just for framing). But I am now rapidly coming towards the very end stages of my Ph.D. I don’t really want any additional sources of stress right now, and I don’t want to just stop writing for months if I can help it, so I declared writing habit amnesty for myself and gave myself permission to write whatever I want, and take breaks when I need to.
I know this was the right choice for the circumstance, I can pick up my more serious writing goals later, and yet I still feel guilty when I don’t write for a few days or I sit down to write and don’t Focus on my Serious Projects. And that’s after I bludgeon the brainweasels that consider a Thesis a 24/7 project.
Any tips for silencing the jerk-brain?
—Aspiring Slacker (she/her)
Dear Aspiring Slacker,
If you’re feeling guilty and anxious when you don’t write, do write but don’t work on serious projects, or do work on serious projects but not on your thesis, it sounds to me like the anxiety is not about writing but is about you generally being anxious right now. This is totally normal and understandable for someone at this stage of a PhD, as I understand it, so please start by forgiving yourself for being stressed out by a very, very stressful situation.